"I have become addicted to BalletPhysique! It's everything anyone
needs- Pilates, weights, cardio and even a touch of yoga- all packed
into an hour. In a few short months, I've seen definite results. I've
dropped at least a pants size, my arms are leaner and more defined,
and even more important, my triglycerides have dropped into the normal
range for the first time in years!"
-Dr. Melissa Ackerman, Hillsborough NJ
"At first I doubted that an exercise sytem made up of concentrated micro movements would have the effect on my body that it did. Years of lifting heavy weights in gym classes such as Body Pump never gave me the results I was looking for until I tried BalletPhysique. In 12 sessions I saw the amazing results...a lithe physique, curvaceous waist and lifted seat! My everyday posture improved and I found myself movign with more grace. The focus is on proper form and placement. Prepare to sweat!
-Gabriela N., Plainsboro NJ
"Ballet Physique is not only an excellent class but an amazing work out! I have taken different fitness classes and this is by far the most fun. The challenging combination of pilates and ballet basics make for wonderful exercise. Although it requires lots of effort and some hard work, the class is taught on different days by two well trained and talented woman who help you achieve every aspect of the work out. I absolutely love it and would recommend it to anyone- dancer or not! It works up a sweat that is well worth it."
-Krsyten Donofrio, Princeton NJ
"Pam Mingle has designed a superior exercise program! I have run the gamut of exercise forms and physical training, all to maintain a good fitness level efficiently. BalletPhyslique not only maintained it but visibly improved my strength, endurance and body shape; and all in an upbeat, motivating atmosphere. "
-Carol Kazenoff, Princeton NJ
